Virtual therapy is ideal for folx who:

• Live anywhere in Ontario or across Canada and want access to specialized care

• Prefer the comfort and convenience of attending sessions from home

• Are looking to manage anxiety, trauma, stress, or life transitions

• Travel frequently or have limited access to local in-person services

• Want continuity of care without commuting

We offer virtual psychotherapy across Canada for:

• Individuals seeking trauma recovery, emotional regulation, or somatic support

• Couples navigating relational challenges, attachment patterns, or communication issues

• Families aiming for greater emotional safety, connection, and resilience

All sessions are conducted through a secure, confidential video platform and adapted thoughtfully for online delivery.

Virtual therapy helps you build awareness of your internal experience while staying grounded in your environment. Somatic and talk therapy practices are tailored for online sessions, with a focus on consent, pacing, and nervous system regulation.

Our virtual therapy services are accessible to residents across Canada — you don’t need to be located in Ontario to receive care.

Please check with your insurance provider to confirm coverage for services provided.

• Individual sessions: $150–$190

• Couples sessions: $200–$270

• Family sessions: $200–$270

HST is not applied to registered psychotherapy sessions. Receipts are provided for insurance submission where applicable.