Lessons from the Thaw
We’ve reached the end of March. In Ontario, this is the month where we finally stop looking backward at winter and start looking forward to what’s next. But as we’ve discussed all month, that transition isn't a straight line—it’s a "thaw."
Rightsizing Your Social Battery: Navigating the Spring Re-entry
Many of us feel a "social debt", a pressure to say yes to everything because we’ve been tucked away all winter. But if you jump into a "summer" social schedule with a "winter" energy level, you’ll hit a wall.