In-Person Therapy in Toronto’s
West End Junction Neighbourhood.
For Individuals, Teens, Couples & Families.

Book in-person therapy sessions in Toronto’s west end, in the Junction neighbourhood, with Sarah Pitters-Caswell. Our integrative somatic and talk therapy supports individuals, teens, couples, and families navigating trauma, stress, anxiety, burnout, cancer-related challenges, and relationship growth. Each session is personalized to meet you and your nervous system exactly where you are.

Location & Availability

In‑person therapy sessions are offered in Toronto’s west end Junction neighbourhood.

Location: 2806 Dundas St. W., Toronto, Ontario.

Open Wednesdays from 4 pm to 8:30 pm.

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  • In-person therapy in Toronto may be a good fit if you:

    • Prefer face-to-face connection and shared physical space

    • Are you navigating trauma, chronic stress, or emotional overwhelm

    • Want support reconnecting with your body and nervous system

    • Are seeking couples or relational therapy that benefits from in-room presence

    • Live in Toronto’s west end, or can easily attend sessions in person

  • We provide in-person psychotherapy in Toronto for:

    • Individuals managing anxiety, trauma, burnout, life transitions, or identity exploration

    • Couples seeking support with communication, attachment patterns, conflict resolution, or relationship repair

    • Families aiming to improve relational dynamics and emotional safety

    Modalities may include somatic therapy, trauma-informed psychotherapy, relational and attachment-based approaches, and integrative talk therapy.

  • In-person sessions offer the opportunity to slow down, notice subtle body cues, and work with your nervous system in real time. Sessions are collaborative and paced to your needs, focusing on building trust, supporting regulation, and fostering lasting change.

    • Individual sessions: $150–$190

    • Couples sessions: $200–$270

    • Family sessions: $200–$270

    HST is not applied to registered psychotherapy sessions. Receipts are provided for insurance submission where applicable.